teacher feature
Maureen Warren
(Picture of Maureen hiking Mount Rogers in Virginia with her ride or die BFF Tatum)
Selected Poem from Maureen:
A Medicine Woman’s Prayer
I will not rescue you. For you are not powerless. I will not fix you. For you are not broken. I will not heal you. For I see you in your wholeness. I will walk with you through the darkness and remember your light.
― Sheree Bliss Tilsley
Q-What classes and workshops do you offer?
A-I teach aroma flow and yin classes on a weekly basis. I also love to teach yoga events that raise money and donations for local charities in our community! The students that practice in our studio are always willing to champion a good cause!
Q-How would you encourage consistency and growth in a yoga practice?
A-Personally, I have found that my practice has grown and become more consistent as I started to recognize that yoga offers me necessary self-care. Once I realized how important the need was to nurture my mind and body, I was really able to prioritize and deepen my yoga practice.
Q-What advice would you give to someone just starting their yoga journey?
A-Explore as many aspects of yoga as you can! There are so many styles of yoga, breathwork techniques, and meditation practices available, so try a little of everything!